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-guard/2024-12-15T14:45:09+00:00https://dragonfighter.vn/lesson/single-leg-defense-to-omoplata/2024-12-15T14:42:53+00:00https://dragonfighter.vn/lesson/single-leg-counter-to-back-control/2024-12-15T14:40:56+00:00https://dragonfighter.vn/lesson/single-leg-counter-sumi-gaeshi/2024-12-15T14:39:10+00:00https://dragonfighter.vn/lesson/arm-bar-from-spider-guard/2024-12-15T14:48:19+00:00https://dragonfighter.vn/lesson/arm-bar-from-turtle-position-3/2024-12-15T14:58:44+00:00https://dragonfighter.vn/lesson/triangle-choke-from-spider-guard/2024-12-15T14:54:53+00:00https://dragonfighter.vn/lesson/omoplata-from-lasso-spider-guard/2024-12-15T14:52:55+00:00https://dragonfighter.vn/lesson/knee-bar-from-spider-guard/2024-12-15T14:51:07+00:00https://dragonfighter.vn/lesson/calf-lock-from-spider-guard/2024-12-15T14:49:39+00:00https://dragonfighter.vn/lesson/reverse-omoplata-from-turtle-position/2024-12-15T15:04:17+00:00https://dragonfighter.vn/lesson/crucifix-choke-from-turtle-position/2024-12-15T15:02:45+00:00https://dragonfighter.vn/lesson/armbar-from-turtle-position/2024-12-15T15:00:36+00:00https://dragonfighter.vn/lesson/lapel-choke-from-top-half-guard/2024-12-15T15:07:52+00:00https://dragonfighter.vn/lesson/knee-bar-from-top-position/2024-12-15T15:06:15+00:00https://dragonfighter.vn/lesson/top-half-guard-position-to-back-control/2024-12-15T15:12:48+00:00https://dragonfighter.vn/lesson/shoulder-lock-from-top-half-guard/2024-12-15T15:11:23+00:00https://dragonfighter.vn/lesson/leg-attack-from-top-position/2024-12-15T15:09:38+00:00https://dragonfighter.vn/lesson/arm-bar-from-closed-guard-2/2024-12-15T15:31:30+00:00https://dragonfighter.vn/lesson/side-control-to-mount-transition-2/2024-12-15T15:43:21+00:00https://dragonfighter.vn/lesson/passing-the-butterfly-guard-2/2024-12-15T15:41:52+00:00https://dragonfighter.vn/lesson/knee-lock-from-top-half-guard/2024-12-15T15:40:10+00:00https://dragonfighter.vn/lesson/guillotine-choke/2024-12-15T15:38:26+00:00https://dragonfighter.vn/lesson/foot-lock-from-single-leg-defense/2024-12-15T15:36:18+00:00https://dragonfighter.vn/lesson/calf-slicer/2024-12-15T15:34:34+00:00https://dragonfighter.vn/lesson/single-leg-defense-2/2024-12-15T15:44:58+00:00https://dragonfighter.vn/lesson/triangle-lock-to-neck-crank-transition/2024-12-15T15:53:52+00:00https://dragonfighter.vn/lesson/triangle-choke-from-guard/2024-12-15T15:52:20+00:00https://dragonfighter.vn/lesson/transition-from-half-guard-to-back-control/2024-12-15T15:50:54+00:00https://dragonfighter.vn/lesson/taking-the-back-from-turtle-position/2024-12-15T15:49:34+00:00https://dragonfighter.vn/lesson/taking-the-back-from-top-half-guard/2024-12-15T15:48:12+00:00https://dragonfighter.vn/lesson/single-leg-defense-variation/2024-12-15T15:46:31+00:00https://dragonfighter.vn/lesson/clinch-boxing-body-head/2024-12-15T15:58:48+00:00https://dragonfighter.vn/lesson/clinch-boxing-uppercuts/2024-12-15T16:06:32+00:00https://dragonfighter.vn/lesson/clinch-boxing-side-step-body-head/2024-12-15T16:04:57+00:00https://dragonfighter.vn/lesson/clinch-boxing-shoulder-push-body-head/2024-12-15T16:03:31+00:00https://dragonfighter.vn/lesson/clinch-boxing-shoulder-push-to-body-shot/2024-12-15T16:01:55+00:00https://dragonfighter.vn/lesson/clinch-boxing-flurry-to-body-side-step/2024-12-15T16:00:18+00:00